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Pregnancy Yoga

Watch here for new class

To be confirmed

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Postnatal and baby Yoga (birth to 4 years) 

Wednesdays 11am-12pm

The Little Blue Elephant Cafe

Unit 3, Long Meadow Industrial Estate, Ewyas Harold, Herefordshire, HR2 0UA

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Yoga for tween girls

Waiting list open

Venue to be confirmed

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After school Yoga club (4-8 years)

Watch this space for updates

Watch this space for updates

To book contact Angela  on 07758114844 or ang.bentonb@gmail.com

Download postnatal and baby booking form here:

Download prenatal booking form here:

 
Angela Benton-Browne

Our lives are a continuous journey of self-discovery, learning that it is ok, that our time of rest and continuous awareness are simply a job to be done. I relish the day to day application of my yoga practice as well as the nurture of time of my Yoga practice.

After a Yoga Teacher apprenticeship with Jim Gough I have been a recognised Yoga teacher through the Independent Yoga Network since 2009. Since becoming a mother in 2008 I have more focused using Yoga to nourish both parent and child.

 

Contact

Angela Benton-Browne
 

Tel: 07758114844, 01981 570704

Email: ang.bentonb@gmail.com

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Links and Thank yous

Huge thank yous include

 

Jim Gough, IYN Elder, for guiding me through the apprenticeship, for inspiration and on going support

Veronika de la Pena http://www.herefordshireyoga.com/ for leading me into baby and reflex yoga

Hannah Bailey http://natural-holistics.co.uk/index.html for ongoing support

Uma Dinsmore Tuli, Nirlipta Tuli and all their team for providing courses and guidance 

Abigale Rustling and Carli Porter for the photos 

Check out the Independant Yoga Network https://www.independentyoganetwork.org/

 

Learn more about keeping yoga free from standardization http://www.keepyogafree.co.uk/ 

Learn more about Womb Yoga http://www.wombyoga.org/

Learn more about Yoga Nidra http://www.yoganidranetwork.org/

Eradicate abuse of women in yoga: reclaim yoga as a tool for planetary healing and justice​https://yonishakti.co/the-movement

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