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Hereford Osteopathic Centre

70 Belmont Rd,

Hereford

HR2 7J

Sundays 10.30am-12pm

Pregnancy Yoga

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Hereford Osteopathic Centre

70 Belmont Rd,

Hereford

HR2 7J

Sundays 12.30pm-2pm

Postnatal and Baby Yoga (Birth to Crawling)

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Unit 3, Long Meadow Industrial Estate, Ewyas Harold, Herefordshire, HR2 0UA

Watch this space for updated time

After school Yoga club (4-8 years)

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The Little Blue Elephant Cafe

Unit 3, Long Meadow Industrial Estate, Ewyas Harold, Herefordshire, HR2 0UA

Thursdays 10-11.30am

Postnatal and baby Yoga (birth to 4 years) 

To book contact Angela  on 07758114844 or ang.bentonb@gmail.com

Download postnatal and baby booking form here:

Download prenatal booking form here:

 
Angela Benton-Browne

Our lives are a continuous journey of self-discovery, learning that it is ok, that our time of rest and continuous awareness are simply a job to be done. I relish the day to day application of my yoga practice as well as the nurture of time of my Yoga practice.

After a Yoga Teacher apprenticeship with Jim Gough I have been a recognised Yoga teacher through the Independent Yoga Network since 2009. Since becoming a mother in 2008 I have more focused using Yoga to nourish both parent and child.

 

Contact

Angela Benton-Browne
 

Tel: 07758114844, 01981 570704

Email: ang.bentonb@gmail.com

 
Links and Thank yous

Thank you

 

Jim Gough for on going support

Veronika de la Pena http://www.herefordshireyoga.com/,

Hannah Bailey http://natural-holistics.co.uk/index.html 

Abigale Rustling and Carli Porter for the photos 

Check out the Independant Yoga Network https://www.independentyoganetwork.org/

 

Learn more about keeping yoga free from standardization http://www.keepyogafree.co.uk/ 

Learn more about Womb Yoga http://www.wombyoga.org/

Learn more about Yoga Nidra http://www.yoganidranetwork.org/

https://therealbirthstudio.com/

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