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Yoga classes with Angela

Take a look at the classes I offer below

For more details or to book please contact me, Angela, on 07758114844 or email me on ang.bentonb@gmail.com

You can then complete a online or downloadable health and booking form below

Pregnancy Yoga

Pregnancy Yoga

Mondays 7pm -8pm

Clear Space Studios

21 King St

Hereford

HR4 9BX

Pregnancy Yoga with Angela in Hereford

Preparing for birth 

24 October 2022

1.30pm to 6pm

Clear Space Studios

21 King St

Hereford

HR4 9BX

Postnatal and Baby Yoga with Angela in Hereford

Postnatal and baby Yoga (birth to crawling)

Tuesdays 9.30am to 10.30am

Term time only

The Gallery of Wellbeing

11 Bridge ST

Hereford

HR4 9DF

Postnatal and Baby Yoga with Angela in Hereford

Postnatal and baby Yoga (birth to 4 years) 

Wednesdays 11am-12pm

Term time only

The Little Blue Elephant Cafe

Unit 3, Long Meadow Industrial Estate, Ewyas Harold, Herefordshire, HR2 0UA

Children's Yoga with Angela in Hereford

Parent and Child Yoga

Some Wednesdays 11am

Holidays  only

The Little Blue Elephant Cafe

Unit 3, Long Meadow Industrial Estate, Ewyas Harold, Herefordshire, HR2 0UA

Yoga for Tween Girls with Angela in Hereford

Yoga for tween girls

Waiting list open

To be confirmed

To book or for more information contact Angela on 07758114844 or ang.bentonb@gmail.com

 

Downloadable postnatal and baby booking form here:

Downloadable prenatal booking form here:

 
Angela Benton-Browne
Nurturing Yoga with Angela in Hereford

Our lives are a continuous journey of self-discovery, learning that it is ok, that our time of rest and continuous awareness are simply a job to be done. I relish the day to day application of my yoga practice as well as the nurture of my Yoga practice.

After a Yoga Teacher apprenticeship with Jim Gough I have been a recognised Yoga teacher through the Independent Yoga Network since 2009. Since becoming a mother in 2008 I have more focused using Yoga to nourish both parent and child.

I continue my studies of Yoga, pre-natal education, child development among many things.

I am also a swim teacher with Little Seahorses, founded by Zoe Harding, where we teach Shaw swim method which uses Alexander Technique.

Have a look through my thank yous to see links to those who have and continue to inspire, train and support me.

 

Contact

Angela Benton-Browne
 

Tel: 07758114844, 01981 570704

Email: ang.bentonb@gmail.com

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Links and Thank yous

Huge thank yous include

 

Jim Gough, IYN Elder, for guiding me through the apprenticeship, for inspiration and on going support

To all the IYN team for their ongoing support

Veronika de la Pena for leading me into baby and reflex yoga https://www.yotism.com/

Hannah Bailey for ongoing support and inspiration http://natural-holistics.co.uk/index.html

Uma Dinsmore Tuli, Nirlipta Tuli and all their team for providing inspiring courses and guidance https://yonishakti.co/ https://www.yoganidranetwork.org/

Tessa Sanderson for knowledge, expertise, encouragement and kindness https://www.tessayoga.co.uk/

Elena Riu for sharing your passion of empowering circles for girls  https://www.facebook.com/Elena-Riu-Yoga-Yoga-Buds-Yoga-Blossoms-Yoga-Flowers-121543278699942/

The Yoga Teacher's Forum for all your work supporting yoga teachers https://yogateachersforum.org/

Zoe Harding for welcoming me into the Little Seahorses team https://www.littleseahorsesswimming.co.uk/

The Little Blue Elephant Café for ongoing support http://www.blueelephantplaycafe.com/

Abigale Rustling and Carli Porter for the photos

Check out the Independant Yoga Network https://www.independentyoganetwork.org/

 

Learn more about keeping yoga free from standardization http://www.keepyogafree.co.uk/ 

Learn more about Womb Yoga http://www.wombyoga.org/

Learn more about Yoga Nidra http://www.yoganidranetwork.org/

Eradicate abuse of women in yoga: reclaim yoga as a tool for planetary healing and justice​https://yonishakti.co/the-movement

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